M Factor Community Event

Empowered Together: A Community Luncheon, Film Screening & Expert Panel on Menopause

The Darien Community Association and The Depot invite you to join us for a meaningful afternoon of connection, conversation, and clarity as we gather to explore one of today’s most talked-about—and often misunderstood—topics: menopause. With growing attention around this stage of life, it's more important than ever to cut through the noise and focus on what truly matters for women’s health and well-being.

We’ll kick off the event with a screening of The M Factor, a compelling and eye-opening film that brings menopause to the forefront, sparking honest dialogue around its many dimensions.

After the film, stay for an engaging panel discussion with expert practitioners led by Dr. Katie Takayasu, including Integrative Medicine, Physical Therapy, Personal Training, Gynecology, and Endocrinology. These leading women’s health professionals will share insights on everything from hormone balance and nutrition to mental health, physical wellness, and more—providing the knowledge and support women need to navigate perimenopause and menopause with confidence.

Discussion Panelists: 

• Dr. Katie Takayasu - Integrative Medicine

• Dr. Kathleen Cannon - Naturopathic Medicine

• Natalie Gould - Health + Wellness Coaching

• Dr. Becky Nardi - Physical Therapy

• Dr. Elaine Morganelli - OB/Gyn

• Dr. Shelley Im - Endocrinology + Metabolism

• Monica Concha - Personal Training

• Meaghan Hetherington - Sleep psychotherapist

Enjoy a thoughtfully prepared boxed lunch, invite your friends, and be part of a celebration of women uplifting women. This is your space to connect, learn, and be empowered in a warm, welcoming environment.

Ticket Price: $60

**Lunch will be open seating. No table assignments.**