Summer Solstice Yoga

Description

The Summer Solstice is the longest day of the year, the first day of summer, and the International Day of Yoga. Join us for a special Summer Solstice yoga class as we celebrate the vibrant energy and light of the sun and turn inward to honor the light within us. We will set our intentions, move to welcome the arrival of summer and awaken our spirit to the new season. Varying abilities welcome and use of props encouraged. Bring your own mat, 2 yoga blocks and a blanket. Class will be outside in the garden or nature trail (weather permitting). Instructor: Talita Moss.